Flip Flops for Flat Feet: A Guide to Supporting Your Child's Growing Feet

As a parent, it's natural to worry about your child's foot health, especially if they have flat feet. According to podiatrist Dr. Suzanne Levine, 'by restricting motion, you are eliminating the deforming forces that affect the forefoot.' If your child experiences pain or complications associated with flat feet such as back pain, knee pain, neuromas, plantar fasciitis, juvenile arthritis, and juvenile bunions, it's essential to seek professional help.

Did you know that all babies are born with flat feet? The arch develops over time and can even be covered with baby fat. However, if your child is one of the approximately 5% who don't grow out of their flat feet, supportive shoes become crucial in helping the arch and foot form properly.

Dr. Levine co-chairs the International Aesthetic Foot Society and has written multiple books on the topic of foot health. As an aesthetic podiatrist and board-certified foot surgeon, she emphasizes the importance of choosing supportive, well-fitting shoes to make a long-term difference in your child's foot development.

When selecting the best kids' shoes for flat feet, it's essential to look for styles that prevent the foot from rolling inward while walking (called overpronation). This can strain muscles in the legs and feet. Dr. Levine recommends opting for shoes with good arch support, a sturdy sole, and a comfortable fit.

Even if your child's flat feet don't cause them pain or discomfort, it's still vital to choose the right footwear. Flat feet are common in younger kids, and some children may never outgrow this condition.

By working with Dr. Levine and selecting the best shoes for supporting your child's little ankles and growing feet, you can help ensure their foot health remains strong and healthy throughout childhood and beyond.

Flip flops for flat feet